We are delighted to confirm that Chasing the Stigma has teamed up with the fantastic 10% Project who are now our official partner.
The Project, run by Rich and Matt, is designed to remove the barriers that people who suffer from mental health issues, have low self confidence or simply struggle to feel good about themselves may feel prevents them from feeling happy, fitter and stronger.
They have designed and created a 12 week course to help people focus on their mind, body and nutrition. To feel happier, more confident and importantly to improve self worth.
And it is FREE! Find it here.
We are very proud to be partnered with such a fantastic organisation. Watch this space for updates soon!